We are constantly warned about the effects of smoking and how we shouldn’t contaminate our bodies with bad toxins. The chemical you hear most associated with cigarettes is nicotine. But what it does it actually do to your body? We reveal the effects of nicotine on the body and, you may […]
Let’s be honest, being sick sucks! It can take you off your feet, leave you feeling bad, lacking energy and completely unable to do the things that you would normally do. Being sick is even worse if you are the type of person who enjoys some exercise and regularly visits […]
A bee sting can be serious or simply a nuisance depending on how your body reacts to it. In most cases, you may experience temporary pain, swelling, itching and redness at the place where the bee has stung. If you are allergic to bees, it can lead to serious consequences with some […]
Hypothermia is a human medical condition which takes place when a person’s core body temperature drops to below 35 degrees celsius, the human body should be between 37.5 and 38.5 degrees. Hypothermia strikes many people who are out in the cold for too long and people who hike, climb and […]
If you like to stay in shape then you will know that vacations can be one of the toughest times to stick to your usual fitness plan. Temptation is rife whilst on vacation and it can be easy to slip up and indulge yourself in the many excesses which are […]