Tag: wellness

The Impact Of Anxiety On Digestion
Health & Fitness

The Impact Of Anxiety On Digestion

Not many of us are aware of the fact that there is a very strong connection between your brain and the gut and this connection should not be overlooked. There are many times in life when you feel nauseous and you cannot identify the reason behind it. This is why […]

Things Marijuana Smokers Need to Stop Doing
Health & Fitness

Things Marijuana Smokers Need to Stop Doing

Marijuana fans are a laid-back group. Generally, we believe in “live and let live.” But, at the same time, we need to talk to some of you. See, maybe nothing is wrong with being a certain type of stoner, but some of you might enjoy life a whole lot more if […]

Exercise: The Best Defense Against Dementia
Health & Fitness

Exercise: The Best Defense Against Dementia

Generally, fitness helps people to stay fit at all times. There are many illnesses that you can keep off if you are in the habit of taking the minimum recommended workouts per week. According to health and fitness experts, one does not have to spend hours at the gym on […]

Medicinal purposes of marijuana
Health & Fitness

Medicinal purposes of marijuana

The use of marijuana for medicinal purposes has been growing across the world in recent times. Scientific evidence for its medicinal properties has also been growing, and now multiple areas of the world have legalised marijuana for medicinal purposes. Marijuana has a wide range of applications when treating patients and […]

5 Ways How Not to Look Like an Idiot at the Gym
Health & Fitness

5 Ways How Not to Look Like an Idiot at the Gym

Making the decision of becoming a regular at the gym is something worth praising! Deciding to take matters into your own hands and do something good for your health and fitness should be applauded. However, having the determination, a good workout plan and a decent diet isn’t everything there is […]

Here’s Why Travel and Fitness Go Together
Health & Fitness, Travel

Here’s Why Travel and Fitness Go Together

At first glance, travel and fitness might seem like strange bedfellows. But on closer inspection, they are a natural pairing. Depending on the type of travel you are doing, that paring will take a bit of work to demonstrate. After all, vacations are sometimes specifically for relaxing and eating. Overindulgence […]